FTP Testing

FTP Testing

FTP Testing

What is Functional Threshold Power?
Functional Threshold Power (FTP) represents your ability to sustain the highest possible power output over 45 to 60 minutes, depending on whether you’re a trained athlete or not. As a result 95% of the 20 minute average power is used to determine FTP.

Why measure FTP?
Regular assessments of your FTP give you an indication of whether you are improving your performance. Plus, FTP provides a good ‘benchmark’ on which to base cycling-specific training zones.

 
FTP Session
FTP Session
The FTP Test is 45 minutes and includes a structured warm up and cooldown.
Your FTP test is included in any Sports Specific Training Package, or available as a one off for £50.
£50.00 FTP single session
 
How To Improve Your FTP
How To Improve Your FTP
You can improve your FTP score by following one of our Sports Specific Training Packages.
 
 

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Workshop
 
 

Workshop

We offer a range of service packages, with fast turnaround. Bikes grow more popular each day and therefore so does the need for servicing, which is why we need to book your bike in to do it’s service allowing us to manage our customers as efficiently as possible. 

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Bicycle Fitting
 
 

Bicycle Fitting

Why get a bicycle fitting? Time to buy that new bicycle? We simply cannot imagine buying a new bicycle without getting a professional bike fitting as part process. Every bicycle that leaves our shop starts off with a bike fitting, whether you are a beginner or a veteran.

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Bike Box Hire
 
 

Bike Box Hire

We have four bike boxes available to hire. To hire your bike box please use our booking form. When booking over two weeks of rental, customers will receive two free inner tubes for their travels. Each additional day over the booking is charged at £7 per day.

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