Personal Training

Personal Training

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Bicycle Training Package
Bicycle Training Package
After a large number of inquiries here at Bicycle Richmond we have decided to offer sports specific training packages. These packages are tailor made to the client and event that they are specifically training for, while offering overall fitness, nutritional advice, flexibility, strength, endurance fitness and support throughout the process.
 


 
Personal Training Packages
Personal Training Packages
We all need a little help with exercise sometimes, whether starting out or have been trying for a long time without getting the results you desire. Wherever you are in your fitness and well-being journey, Bicycle & SRL Fitness have a range of packages to help you to get to the next level. We believe that health and fitness is the perfect starting point to reclaiming your confidence, increasing self belief and finding that personal WOW factor.
 
Functional Threshold Power
Functional Threshold Power
Functional Threshold Power (FTP) represents your ability to sustain the highest possible power output over 45 to 60 minutes, depending on whether you’re a trained athlete or not. As a result 95% of the 20 minute average power is used to determine FTP.
 
 
 
 
 
 
Brands
 
 

Brands

We can supply top bikes selected from a comprehensive range of manufacturers like Bianchi, Cannondale, Independent Fabrication, No.22, Zipp Bikes, Enve, Mavic, FI'ZI:K, Castelli, LeCol, and Sidi. Plus a full range of helmets from KASK.

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Sportifs
 
 

Sportives

While there is no shortage of Sportives in the UK, why not book yourself onto one of the best European Sportives and get away from the British weather. What events should be on your hit list. We have picked 18 of the best European sportives that we or our clients have ridden.

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